G-9NPEEVYL5Y

Updates from Carlyn Lenfestey

Establish a Routine: Creating Stability in Dementia Care

 Establish a Routine: Creating Stability in Dementia Care
Caring for someone with dementia is no easy task, but establishing a daily routine can be a game-changer. Routines bring structure, reduce stress, and create a more predictable day for both you and the person you care for. In this guide, we’ll explore how to build a routine that fits your needs, what to include, and how it can transform your caregiving journey.
Read more...

Educate Yourself: Empowering Your Caregiving Journey

Educate Yourself: Empowering Your Caregiving Journey
Embarking on a caregiving journey can be overwhelming, but educating yourself about dementia is one of the most powerful tools you can possess. Understanding the specific type of dementia affecting the person you care for is crucial for providing effective support. This guide offers valuable resources, from insightful books to online support groups, to help you navigate the complexities of dementia care with confidence and compassion. Join our community for ongoing support and access tools that empower your caregiving experience.
Read more...

Understanding Dementia: A Compassionate Guide for Caregivers

Understanding Dementia: A Compassionate Guide for Caregivers
As a caregiver, understanding dementia is key to providing compassionate, effective care. Dementia isn’t a single disease but a collection of symptoms that impair memory, cognition, and behavior. From Alzheimer's to Lewy body dementia, each type presents unique challenges. By learning about the specific type of dementia the person you care for is experiencing, you can tailor your approach and set realistic expectations for their journey. Explore practical caregiving tips, resources, and essential tools to help you navigate this evolving condition with greater confidence and empathy.

Read more...

The Importance of Exercise and Mobility for Fall Prevention in Persons with Dementia

The Importance of Exercise and Mobility for Fall Prevention in Persons with Dementia
Maintaining mobility is crucial for fall prevention, especially for individuals living with dementia. Regular exercise not only strengthens muscles and improves balance but also enhances overall cognitive health, reducing confusion and increasing independence. Learn how incorporating simple movement routines can make a world of difference in reducing falls and improving quality of life.


Read more...

How Assistive Devices and Physical Therapy Can Prevent Falls for Persons with Dementia

How Assistive Devices and Physical Therapy Can Prevent Falls for Persons with Dementia
As a physical therapist with over 20 years of experience, I’ve seen firsthand how the right assistive devices can make all the difference in preventing falls for individuals with dementia. From walkers to grab bars, selecting the correct tools can be life-changing. Getting a physical therapy evaluation ensures that the person you care for has a personalized plan for mobility and safety.


Read more...
 
Read Older Posts Read Newer Posts

Meet Carlyn Lenfestey

Carlyn is a dedicated physical therapist with over 20 years of experience, holding a Bachelor’s degree in Health Sciences and a Master’s degree in Physical Therapy from the University of New England. For more than a decade, she has been a Certified Dementia Care Practitioner and Trainer. Her journey into dementia care began when her grandfather was diagnosed, and she watched her grandmother take on the role of caregiver. Over the years, as her remaining three grandparents were also diagnosed, Carlyn developed a deep commitment to helping caregivers.

Having cared for countless patients with dementia, Carlyn understands the struggles both personal and professional caregivers face. She has provided training and support to both groups, ensuring that caregivers are knowledgeable, equipped, and empowered. Driven by the belief that people with dementia deserve lives filled with joy and purpose, Carlyn is passionate about creating a better way to care for and support both individuals with dementia and those who care for them.


Photo of Carlyn Lenfestey