365 Days of Care:
A Reflection Journal for Dementia Caregivers
Caregiving is one of the most meaningful things a person can do. It is also one of the hardest. And in the middle of all of it, your own needs can quietly disappear.
This journal was created for you. Not for the person you care for. For you.
365 Days of Care offers a full year of daily prompts and affirmations designed to help you reflect, recharge, and find balance in the middle of a demanding season. Each day features a prompt and an affirmation to anchor you. Each week invites you to pause, celebrate what you have done, and set intentions for what comes next.
You do not have to start on January 1st. You do not have to write perfectly. You do not have to have it all figured out. You just have to show up for yourself the same way you show up for everyone else.
What You Will Find Inside
- A daily prompt to help you process, reflect, and reconnect with yourself
- A daily affirmation to remind you of your strength and worth
- Weekly reflection pages to celebrate progress and set intentions
- A full year of support, whenever you are ready to begin
365 Days of Care: A Reflection Journal for Dementia Caregivers
By Carlyn Lenfestey
Paperback, $14.99
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