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Updates from Carlyn Lenfestey

The Different Stages of Dementia and What to Expect

The Different Stages of Dementia and What to Expect
Dementia progresses in stages, affecting memory, problem-solving, and daily function. The Allen Cognitive Level Screen (ACLS) helps caregivers understand these changes by assessing cognitive abilities from Level 0 (coma) to Level 6 (normal cognition). This guide breaks down each level, explains how they align with dementia stages, and offers practical caregiving strategies to support independence, safety, and quality of life. Understanding these levels empowers caregivers to provide compassionate, tailored care at every stage of the journey.
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Letting Go of Holiday Pressure: A Gentle Message for Dementia Caregivers

Letting Go of Holiday Pressure: A Gentle Message for Dementia Caregivers
If the holidays feel unfinished and the pressure is building, you are not doing anything wrong. This gentle message offers permission to let go, simplify, and trust that what you are doing is enough.


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Finding Calm When Holidays Feel Overwhelming In Dementia Care

Finding Calm When Holidays Feel Overwhelming In Dementia Care
The middle of December can feel heavy when you are caring for someone living with dementia. This week is about keeping things simple and choosing calm over pressure. Small adjustments, familiar routines, and gentle expectations can bring more steadiness to both you and the person you care for.



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Memories That Matter: Creating Meaningful Moments in Dementia Care

Memories That Matter: Creating Meaningful Moments in Dementia Care
Learn how to preserve holiday meaning while caring for someone with dementia using simple sensory traditions, gentle music, and low pressure rituals. The holidays can feel heavy when you are caring for someone living with dementia. Traditions you once loved may no longer fit, yet the memories behind them still matter. In this post, we explore how to create meaningful holiday moments without pressure, overwhelm, or unrealistic expectations. You will learn how taste, music, scent, and touch can spark connection, why simple sensory rituals work better than busy plans, and how to modify your favorite traditions so they feel calm and supportive. Whether it is a quiet song, a warm cinnamon scent, or one small Christmas Eve ritual, these gentle shifts help keep the heart of the season alive for both you and the person you care for.
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When the Holidays Feel Heavier: Dementia Care, Traditions, and What Truly Matters

When the Holidays Feel Heavier: Dementia Care, Traditions, and What Truly Matters
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Caring for someone living with dementia during the holidays can feel overwhelming. This guide helps you simplify the season with practical stress tips, calmer routines, and sensory friendly adjustments that support both you and the person you care for. Learn how to set gentle boundaries, protect emotional wellbeing, and create meaningful moments without adding more pressure.


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Meet Carlyn Lenfestey

Carlyn is a dedicated physical therapist with over 20 years of experience, holding a Bachelor’s degree in Health Sciences and a Master’s degree in Physical Therapy from the University of New England. For more than a decade, she has been a Certified Dementia Care Practitioner and Trainer. Her journey into dementia care began when her grandfather was diagnosed, and she watched her grandmother take on the role of caregiver. Over the years, as her remaining three grandparents were also diagnosed, Carlyn developed a deep commitment to helping caregivers.

Having cared for countless patients with dementia, Carlyn understands the struggles both personal and professional caregivers face. She has provided training and support to both groups, ensuring that caregivers are knowledgeable, equipped, and empowered. Driven by the belief that people with dementia deserve lives filled with joy and purpose, Carlyn is passionate about creating a better way to care for and support both individuals with dementia and those who care for them.


Photo of Carlyn Lenfestey