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Updates from Carlyn Lenfestey

Keeping the Holidays Calm and Safe When Caring for Someone with Dementia

Keeping the Holidays Calm and Safe When Caring for Someone with Dementia
The holidays can be joyful and stressful all at once—especially when dementia care is part of the mix. Here’s how to keep the season calm, safe, and meaningful for both of you.




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Redefining Holiday Joy: Setting Realistic Expectations for Dementia Caregiving

Redefining Holiday Joy: Setting Realistic Expectations for Dementia Caregiving
The holidays can still be meaningful when caring for someone with dementia, just simpler and more intentional. In this first part of the 8-part Holiday Caregiver Series, learn how to set realistic expectations, prepare family members, and create a calm, peaceful season that focuses on connection instead of perfection.
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After the Fall: Helping Your Person With Dementia Regain Confidence and Strength

After the Fall: Helping Your Person With Dementia Regain Confidence and Strength
A fall doesn’t have to end confidence or independence. This post-fall recovery guide, written by a dementia-focused physical therapist, helps caregivers rebuild safety, strength, and trust, one steady step at a time.
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Fall Prevention for Dementia: A Room-by-Room Home Safety Guide for Caregivers

Excerpt
From the bathroom to the front door, small environmental changes can make a big difference in preventing falls for someone living with dementia. This PT-guided, room-by-room checklist helps you create a home that supports both safety and confidence.


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Why People with Dementia Fall More Often (and What You Can Do About It)

Why People with Dementia Fall More Often (and What You Can Do About It)
Falls are one of the most common and stressful safety concerns in dementia care. As a physical therapist, I have seen how small changes in the brain, body, and environment can add up - but also how simple adjustments can make a big difference. Here is what helps.

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Meet Carlyn Lenfestey

Carlyn is a dedicated physical therapist with over 20 years of experience, holding a Bachelor’s degree in Health Sciences and a Master’s degree in Physical Therapy from the University of New England. For more than a decade, she has been a Certified Dementia Care Practitioner and Trainer. Her journey into dementia care began when her grandfather was diagnosed, and she watched her grandmother take on the role of caregiver. Over the years, as her remaining three grandparents were also diagnosed, Carlyn developed a deep commitment to helping caregivers.

Having cared for countless patients with dementia, Carlyn understands the struggles both personal and professional caregivers face. She has provided training and support to both groups, ensuring that caregivers are knowledgeable, equipped, and empowered. Driven by the belief that people with dementia deserve lives filled with joy and purpose, Carlyn is passionate about creating a better way to care for and support both individuals with dementia and those who care for them.


Photo of Carlyn Lenfestey