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Meeting You Where You Are: What 2025 Taught Me About Dementia Care and What’s Next
You don’t need a perfect plan to start a new year.
You don’t need a polished reflection or a silver-lining recap.

If you’re feeling tired, stretched thin, or just trying to catch your breath, this space is still for you.

That’s something 2025 made very clear to me:
Caregivers don’t need more pressure. They need to be met exactly where they are.
Not where they “should” be. Not where someone else thinks they should be.

Right here. In the mess, the beauty, the unknowns.


What 2025 Taught Me

This past year, I connected with more caregivers than ever- through blog comments, emails, coaching calls, and quiet DMs sent late at night.

And what I kept hearing wasn’t just about behavior or burnout or boundaries (though we talked about all of that). It was this:
“I just want to know I’m not doing it wrong.”

So I wrote about that. I wrote about bathroom struggles, driving changes, nighttime anger, program support, and holiday overwhelm. I shared the tools I use with my clients and the moments that stop me in my tracks.

Here are a few posts caregivers found most helpful:


Want the Full Resource?

I pulled together a free download with the top posts, tools, and checklists from 2025- because sometimes scrolling through a blog catalog feels like too much.

Click here and I’ll send it to you. You’ll also be signed up to receive my weekly newsletter.
No pressure. Just support.

There’s no one way to do this.
There’s just the next right step.
And I’ll be here to take it with you

Want to keep figuring this out together?
Subscribe to Finding Our Way in Dementia Care and get honest stories, helpful tips, and gentle support delivered to your inbox every week. Just real talk, grounded care, and space to breathe.

Kind truth. Clear steps. Warm guide.


 

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Meet Carlyn Lenfestey

Carlyn is a dedicated physical therapist with over 20 years of experience, holding a Bachelor’s degree in Health Sciences and a Master’s degree in Physical Therapy from the University of New England. For more than a decade, she has been a Certified Dementia Care Practitioner and Trainer. Her journey into dementia care began when her grandfather was diagnosed, and she watched her grandmother take on the role of caregiver. Over the years, as her remaining three grandparents were also diagnosed, Carlyn developed a deep commitment to helping caregivers.

Having cared for countless patients with dementia, Carlyn understands the struggles both personal and professional caregivers face. She has provided training and support to both groups, ensuring that caregivers are knowledgeable, equipped, and empowered. Driven by the belief that people with dementia deserve lives filled with joy and purpose, Carlyn is passionate about creating a better way to care for and support both individuals with dementia and those who care for them.


Photo of Carlyn Lenfestey